George Garzone & Cosa Nostra Smalls Jazz Club N.Y.C 1/28/17

Jazz You Too

I swear I tried to write something about this, just couldnโ€™t โ€ฆ itโ€™s huge! ๐Ÿ˜€

George Garzone โ€“ Ts
Seamus Blake โ€“ Ts
Chris Cheek โ€“ Ts
Peter Slavov โ€“ B
Niclas Campagnol โ€“ Dr

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Amtrak to Chicago: Advocates hope train service can grow from limited options Cincinnati has now

CINCINNATI — It’s the last remaining portion of Union Terminal’s original use, but many today don’t even know it’s there.

Tucked behind the now under-construction Cincinnati Museum Center is the city’s access point to Amtrak, the country’s primary regional and long-distance passenger railroad service.

The station is a modestly sized version of the terminal in its heyday, which originally was designed to accommodate more than 200 trains and some 17,000 passengers each day. Today — secondary to housing the museum center — the station serves only a fraction of the railroads and passengers it once did, with just three arrivals and departures scheduled each week.

But there is a growing conversation in the region to change that.

Brain Over Binge


cropped-images-15.jpegTonight I began reading a book that I never finished called โ€œBrain Over Bingeโ€ and I had forgotten how incredibly helpful it was to me one year ago when I first started it.

Over the holiday period I have fallen into a habit of binge eating again. My story is much like that of the author of this book, and my binge eating has always stemmed from food deprivation. It first began after my first big diet which where I developed orthorexia, and again at the end of 2015 and start of 2016 where I began starving myself. The book describes that binge eating is not a lack of willpower. It is not me being weak because I canโ€™t stop eating for long enough. However, it is a normal response, a survival instinct, when the brain believes that it is not being fed enough, and it will do anything toโ€ฆ

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The 2016 Audubon Photography Awards Winners

Needull in a haystack

Green Violetear.Photo:Barbara Driscoll/Audubon Photography Awards

This one is for bird watchers. Amazing photographs from 2016. The 2017 Audobon Photography Awards is still open.

Quick Stats:

Participants:ย More than 1,700

Images entered:ย Nearly 7,000

Categories:ย Amateur, Professional, Fine Art, Youth

Entrants from:ย 50 states, 6 provinces, District of Columbia

The complete article


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