Let’s Get Together AND Help Our Friend SEAN Get His Life Back On The Tracks

Can happen to all of us. Our life goes “off the tracks” sometimes. Let’s all get together and help our friend Sean get his life back on the tracks again.

Here is te link to “GO FUND ME” http://www.gofundme.com/2aeaebg

Impounded Democracy

Anxiety, jealousy, depression: It’s not who you are

hairyarmpits

Ok, so I am stealing this off a friend of mine, a three principles practitioner… this wisdom is just too good to keep to myself.

My friend, Dave. Source: david-bowerman

Last night I explained a problem I was having in which I felt jealous of someone.  And this is what he said to me about my worries: “It’s not who you are.” The jealousy, while being an emotion I feel, is not me. It’s a transient feeling that I felt. And it doesn’t define me.

I also suffer with anxiety and suddenly I realised – I am not my anxiety, and I am not my anxious thoughts, either! … Which led me to the conclusion that I am not an ‘anxious person’, as I had once thought.

Monkey mind. Source: Heather Gorham

These moments of stress happen to all of us. And sometimes there’s nothing you can do about them…

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