Hi guys! I’m currently on my study vacation and I have exams starting on the 17th and finishing on the 26th! I can’t wait to finish so I can post a lot more often like I used to! Now that I’m trying to stay up a little later than usual, I was looking for some tips on how to let myself not sleep so early and I came across this list. =) I hope you’ll be able to use them on times where you really need to stay up a little later than usual to do work!
1. Avoid rooms that are overly heated or warm. Open windows to keep fresh air coming in.
2. Splash cold water onto your face.
3. Physical exercise or warm up. You can do a few jumping jacks every 1 hour or so to keep the blood moving in your body.
4. Listen to…
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nice and interesting post !!
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